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It’s already Monday and we’re still a week away from the Bank Holiday. A recent survey has found that one in four of us admits to feeling stressed at work every single day. Sometimes this burnout causes self-doubt, anxiety and even physical symptoms (chronic cold/ flu symptoms, IBS etc.). With so many Brits feeling like they are on the verge of burnout, Instant Offices have highlighted the most common signs of burnout in the infographic attached along with how to address it





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